Monday, November 30, 2009

weight watchers week 7



I had my weight watchers meeting tonight,I was very pleased. I lost one pound! I thought I may have gained with Thanksgiving and a birthday party last week. I have lost a total of 11.6 pounds. I now weigh 188. My goal is 130/140.I still have a lot more to lose but I'm getting there! We talked about how our holiday eating strategies worked and what we could have changed.


Blessings,


Tracy


Sunday, November 29, 2009

Thanksgiving

Our Thanksgiving turned out to be great. We spent it with my sister's family.It was a great tasting meal and the fellowship was nice. It was a lovely day. I had such a fun time with my great-niece Brianna who just turned two. Friday we hung out at home avoiding the crowds. We played games and just had family time together. Saturday we went to my great-nieces birthday party. It was very nice. Today we are going to spend time together as a family and focus on church. Have a wonderful Sabbath day.
Blessings,
Tracy

Wednesday, November 25, 2009

Happy Thanksgiving!


Have a blessed and happy Thanksgiving! Praise God from whom all blessings flow! Remember not to eat to much Turkey. lol!

this and that

Hi! I know I've been gone for a little. Here is what has been happening. Home school co-op is taking it's winter break. It's nice to have Fridays be a little more free. The kids had presentation night with our co-op went great Angel and Justis both played piano. Justis went up with his mandolin class and played several pieces. It was really cool. Please turn off music at bottom of page.

video

Jason bought me these flowers. He said just because he loves me! How sweet!!

I'm spending Thanksgiving with my sister's and their families. It should be a nice time. I'm bringing some desserts and rolls.

Weight loss update: I stayed the same. I plan on being really good all week except Thanksgiving dinner. I also plan on making my exercise program a little more intense. Hopefully that well help. Have a blessed day,

Tracy

Sunday, November 15, 2009

Angel sings

Angel is in the junior choir and bell choir. My camera wasn't behaving sorry that it's not clear. They sang this morning here is the show....
Please turn off music at bottom of the blog.


video

video

Blessings,

Tracy

Thursday, November 12, 2009

arm update

I went to the specialist and he said I have a slight break in one of my bones. I now have my arm in a special splint. I get checked on the 20th to see how it is healing. They may be able to take the splint off then. Not sure what will happen next some kind of exercises.?. Have a great day.
Blessings,
Tracy

Tuesday, November 10, 2009

weight watchers week 5



Yesterday I had my weight watchers meeting. I lost 2 ponds for a total loss of 10.6 pounds. I now weight 189 pounds. I managed to exercise 3 times last week. I'm not sure what I will do for exercise now since my arm is in a sling. At our meeting we talked about healthy eating and the holidays. I definitely need all the tips I can get.


Blessings,


Tracy

Monday, November 9, 2009

Animals

Animals can bring joy and saddness into our lives this weekend we had both. Angels hamster named smore passed away. Angel is devastated. I hurt for her heart is broken.


On the note of animals bringing us joy our beagle sammy had us laughing. Justis was practing his mandolin and Sammy sat in front of him as if he was at a private concert!!

Blessings,

Tracy

More pictures of disney


Blessings,

Tracy